How to Lose Weight Naturally (22 Home Remedies & Recipes)

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To lose weight you have to burn off more calories than you consume. This means eating in a healthy way and exercise. But if you use some of the remedies in this article, you can accelerate the weight-loss process.

What I like about this article (and all of Claire’s articles) is that she explains how each remedy helps you to lose weight. For example, blood sugar has a direct effect on your hunger and energy. There are preliminary studies that suggest cinnamon can be used to control blood sugar.Claire provides a recipe for Cinnamon Tea that you can incorporate in your weight-loss plan.

The article includes many herbal teas, flavored water, lifestyle strategies, dietary replacements, healthy snacks, and More! It’s an extremely helpful article if you want to lose weight in a healthy way.

Just a note: Claire has a fantastic, 328 page E-Book called EveryDay Roots 215+ Home Remedies, Natural Beauty Recipes and DIY Household Products. It’s filled with excellent home remedies and recipes. You can buy Claire’s book Here.

Click on the How to Lose Weight Naturally (22 Home Remedies & Recipes) link below to see all 22 weight loss remedies.