SatuR makes her own homemade tea blend to relieve menstrual problems. I wanted to share this post so that it might help other women. (This tea should not be used by women who are pregnant.) The tea helps her with all of the symptoms associated with her menstrual cycle.
SatuR uses the following herbs in the tea:
- Yarrow (Achillea millefolium)
- White Clover (Trifolium repens)
- Raspberry Leaves (Rubus idaeus)
- Lady’s Mantle (Alchemilla varieties)
She explains the medicinal benefits of each herb. She also describes exactly how she makes the tea and how she uses it. Click on the How to Make a Homemade Herb Tea for Women link below to see the complete article.