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The drink packs a real punch and is usually taken in small portions at the first sign of colds or the flu. Other people routinely drink these tonics as wellness shots, to boost the immune system throughout the year.
Master Tonics have been used in folk medicine for ages. The ingredients have healthy properties: antibiotic, anti-fungal, anti-viral and anti-inflammatory.
In this article, Alexine shares her recipe for a Master Tonic. She has a balanced set of ingredients and provides very clear directions. There are some wonderful and helpful photographs for each step of the process.
The “sift” she mentions is a sieve that you use to strain the fluid, one the Master Tonic has aged and infused for a couple of weeks. Also, she has some excellent cautions about how and when to take a dose of the Master Tonic.
Click the How To Make a Master Tonic for Good Health link below to see the complete recipe.