A wellness shot is a powerhouse mixture of 3 ingredients.  One herb helps with upset stomachs, and aches and pains.   The second ingredient, a natural fruit juice, helps to detox your body.  The third ingredient is cayenne pepper which addresses fevers, nausea, and circulation problems.

Tashenna of MindBodyGreen explains how to make the wellness shot.  The idea is to take it when you feel a cold coming on, or need a health boost.  Click the How To Make An All-Natural Wellness Shot link below to see the recipe.

How To Make An All-Natural Wellness Shot