Rosemary Gladstar, the famed herbalist, is credited with creating and popularizing Fire Cider. The recipe infuses apple cider vinegar with grated ginger root, horseradish, cayenne pepper, and other ingredients. After the vinegar is infused and strained, it’s sweetened with honey.
I know people who take fire cider all year long to strengthen their immune systems. Others take it when their energy is low or they feel unwell. It’s a very popular home remedy for fighting off colds. At the first sign of a cold, take 3 to 4 tablespoons a day
At the onset of any head cold, you reach for the fire cider and the cold never settles in.
In this post, herbalist and educator Kami McBride, shares a video where she walks you through the steps of making Fire Cider.
Click on the How to Make Fire Cider link below to learn more about this wonderful home remedy.