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Elderberries have been used for medicinal purposes for centuries. You’ll often find elderberries included in natural cold and flu remedies.
Jerica of Sustain Create and Flow first explains how to prepare fresh elderberries. She then shares her recipe for Elderberry Elixer. In addition to elderberries and raw honey, the recipe uses some wonderful spices. The recipe itself is really simple. This is a great remedy to have ready in the fridge. Click on the How to Make Homemade Elderberry Elixir link below to seethe complete recipe.