Lisa of Fresh Eggs Daily shares a recipe for homemade elderberry honey cold syrup. She adapted a recipe that she found on the Herbal Academy of New England blog.

The recipe uses dried elderberries, raw honey, cinnamon and several other ingredients. Lisa explains how to create and store the syrup. You can take this herbal remedy at the first signs of a cold, or you can take it daily as a preventative and immune system booster. It’s a nice, simple remedy. At the end of the article, Lisa also explains the medicinal benefits of each ingredient.

Click the How to Make Homemade Elderberry Honey Cold Syrup link below to read Lisa’s complete article.