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Claire of Everyday Roots suffers from chronic headaches. She developed this muscle rub to deal with tension headaches in particular.
The remedy uses 4 different essential oils and a carrier oil. Claire explains the medicinal benefit of each essential oil and why she included it in the remedy. The roll-on version of this rub is very easy to make.Claire also explains how to make this remedy as a balm. Very nice recipe.
Click the How to Make Homemade Muscle Rub to Relieve Headaches link below to see the complete recipe.