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If you or your child is congested, has a bad cold, or a cough, vapor rub can really bring relief. I used to use Viks Vapor Rub until I realized it contained ingredients I was uncomfortable with.
This is a recipe for a healthier version of Vicks Vapor Rub. It was developed by Claire of EveryDayRoots . It uses two core ingredients and then any additional essential oils that you’d like to add. Claire has some recommendations on essential oils to use. The process is very simple. The post includes a great tutorial with helpful photographs.