smallfootprintfamily.com
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Commercial vapor rub is a mentholated topical salve. The store-bought versions contain ingredients that have been linked to a variety of different health issues.
Dawn of the Small Footprint Family website decided to make a healthy herbal vapor rub. It’s a blend of vegetable butter and 5 essential oils. It’s an easy recipe to make. Dawn explains how to apply the vapor rub for chest and sinus congestion, sore muscles and headaches. She also has a fantastic tip for an unusual way to use vapor rub if you have a post-nasal drip cough.This is an excellent home remedy alternative to commercial vapor rub products.
To see Dawn’s recipe, click on the How to Make Homemade Vapor Rub – Recipe for Colds and Sore Muscles link below.