The Herb Gardener shares his simple recipe for Passion Flower Tea.  Passion Flower is a sleep aid.  If you want to add Lemon Balm, which is also a sleep aid, he tells you how to adjust the recipe. You can use either dried passion flower leaves or fresh passion flower leaves.

There are usage warnings.  Pregnant women, breastfeeding women, and  those taking anti-anxiety or anti-depression medications should not drink this tea. Check out the Herb Gardener’s additional warnings in the post. The HerbGardener always has informed, well-written posts.

To see the recipe, view the Passion Flower Sleepy Tea link below.

How to Make Passion Flower Sleepy Tea