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I think most people think of violets as pretty flowers. However, in this article Jan shares the many health benefits of violets. Among other benefits, violets are high in vitamins A and C. They are also ideal for skin conditions.
Then Jan shares her simple recipe for violet flower glycerite including some helpful tips. Glycerite is an herbal tincture that uses glycerin to extract the herbal fluid.
Jan also explains how to use the violet glycerite. You can put a few drops on your tongue or stir it into tea. At the end of the article, She also shares a lot of different natural recipes that use violets.
Click on the How to Make Violet Flower Glycerite link below to see the recipe.
How to Make Violet Flower Glycerite