Lydia is a nutritional therapist. In this article she shares an herbal remedy that’s popular in Russia. It uses an herb that used to be called Siberian Gingseng. This herb helps to provide energy, stamina, strength and mental alertness.

Lydia explains how to make a tincture, the dosage, and how to take the remedy. She also explains how the herb works.
Please consult your physician before using this or any other herbal remedy. This particular herb has quite a few cautions and interactions with medications. See the Safety/ Precautions section for this herb, provided by the UT ElPaso / Austin Cooperative Pharmacy Program & Paso del Norte Health Foundation HERE 

To read Lydia’s article, click on the Increase Your Energy With This Popular Russian Remedy link below.

Increase Your Energy With This Popular Russian Remedy