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Juicing is another way to get all of the vitamins and nutrients in fresh fruits and vegetables. In this article, Lindsey explains the basics of juicing. She discusses:
- Which fruits and veggies to Start With
- Which green veggie is surprisingly sweet
- Which veggies and fruits add a lot of sweetness
- Other things you can add to your juice
- What not to juice
She then shares 3 juicing recipes that are perfect for beginners.
- Beet Carrot Pineapple Orange Juice
- Minty Cucumber Onion
- Mean Green Juice
Click on the JUICING 101: 3 Recipes To Get You Started link below to read Lindsey’s article and terrific recipes.
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