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Kate of Real Food RN explains the role of the liver in daily detoxification. Because of the increased amount of toxins our bodies contend with these days, our livers are more taxed. Kate suggests following a healthy diet and drinking liver detox smoothies to help support the liver.
This smoothie recipe uses vegetables and fruits that stimulate liver function, neutralize heavy metals and toxins, and support the liver as much as possible. It’s a very easy smoothie to prepare.
Click the Liver Cleansing Detox Smoothie Recipe link below to see Kate’s recipe.