Yoga mats are a breeding ground for bacteria, especially after a sweaty workout. The best thing you can do is clean the mat after every use.

This is Jillee’s recipe for an all-natural yoga mat spray. The recipe uses distilled water, witch hazel, and an ideal blend of anti-bacterial essential oils. It’s a very simple recipe to make. Once it’s done, just spray your mat down and wipe it off with a clean towel or paper towels.

To see the complete recipe, click on the Make Your Own Antibacterial Yoga Mat Spray link below.

Make Your Own Antibacterial Yoga Mat Spray