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Kate of Modern Alternative Mama explains her detoxing method. She had been experiencing a lot of symptoms: fatigue, foggy thinking, inability to concentrate, weight gain and more. She wanted to feel better for herself and for her kids (That’s her son in the picture above).
She explains one item she cut out of her diet, what her diet looks like now, 2 supplements she added to her diet, specific baths that she takes, one other method she uses for her skin, and one thing she’ll be adding to her detox plan soon. She also explains her decision to move forward with a detox plan while she was breast feeding
Kate candidly explains how she’s feeling now. She is more energetic, in a better mood, handles stress better and lost some weight! She does share one of the symptoms she experienced, which went away.
Kate’s post is a very thoughtful sharing of her decision to consciously do something to feel better for herself and for her family. Very well-written and helpful post! Click on the Modern Alternative Mama’s Detox Method link below to read the complete article.