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Winter is a season of increased darkness, snow, and wind chill readings. It’s also a time when we seem to get sick more frequently with colds, coughs, sore throats and the flu.
In this article, Andrea has collected some must-have herbal remedies to help get through the Winter, as healthy as possible. In addition to discussing each remedy, she includes helpful links and recipes. She covers the following:
- Master Tonic a.k.a. Fire Cider is a folk medicine cure. Andrea shares 4 different recipes.
- Neti Pot – How to use one to treat infections and allergies.
- Herbs – 7 different herbs that have properties that are beneficial in the winter: antimicrobial, antibacterial, antibiotic, antifungal and more.
- Colloidal Silver – How to use it to fight antibiotic-resistant super pathogens.
- Smudge Sticks
- Manuka Honey
- Essential Oils
- Homeopathic Remedies
My personal approach is to try to keep my immune system as strong and healthy as I can no matter what season it is. If your immune system is strong, you can fight off colds and the flu. And if you do happen to get sick, a stronger immune system will help you to get well more quickly. So I like to use:
Click on the Must-Have Herbs & Remedies – Prep Your Body + Spirit for Winter link below to see all of Andrea’s winter health remedies.