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Organic Body Care Recipes by Stephanie Tourles contains 175 recipes for face and body care, hair care, feminine care, support for stress, colds, and headaches, and even love potions!
The book is available in the following formats: Kindle, Paperback, Hardcover
This is from a review by the Herbal Academy:
Extensive resource of natural recipes for organic beauty care. Over 100 recipes included with foundational information on skin chemistry and hair structure from holistic esthetician, Stephanie Tourles.
For those of us who feel like some herbal beauty care recipe books may just skim the surface, this book takes a luxurious dive into all areas of the topic. Starting with a well-rounded introduction to the science behind skin, hair, and nails, Tourles also shares basic ways to support ourselves with care and nutrition. She very practically reminds us of how the skin absorbs nutrients (and toxins), giving us all the more motivation to favor natural and simple ingredients rather than harsh chemicals. Building on this, she introduces us to our new friends from natural apothecaries, including herbs, carrier oils, essential oils, and the necessary tools we’ll need to create the 175 recipes included in the book.
Recipes are organized into sections covering face and body care, hair care, feminine care, support for stress, colds, and headaches, and even love potions! The recipes themselves are formatted with easy instructions as well as a handy list of the practical considerations: Recommended for, Use, Follow With, Prep Time, Blending Tools, Store In, and Yield. Most recipes include easy-to-source ingredients and have nice long shelf-lives, so you won’t have to be mixing these daily!
With the authority of a textbook but the atmosphere of a relaxing spa, Tourles has made a book that is truly accessible to people coming into herbal body care from many different directions. She tailors her information to complete novices, weaving in succinct definitions of topics like Ayurveda, while including enough recipes to keep even a seasoned herbalist inspired. Often touted as a gateway into herbalism for folks seeking healthier body care alternatives, this book is one you’ll reference for years to come. If you can only choose one herbal beauty book, this one-stop-shop is a treasure trove of recipes to try and wisdom to absorb. Wrap up in your silky robe and dive in!
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