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Sometimes people drink too much alcohol and end up with bad hangovers. One way to recover is to eat or drink something that’s alkaline, detoxifying and nourishing.
Krystelle of MindBodyGreen has created a green smoothie recipe that helps heal the body after a night of drinking. It uses cucumbers and lemons which are alkaline. Another vegetable provides healthy fats and proteins. There’s a fruit that adds beta-carotene and natural sweetness to the smoothie. Krystelle also uses an oil that helps to balance the blood sugar. Finally, raw honey can be use for additional sweetness. It’s a very nice recipe and will help to rehydrate and rebalance your body after holiday drinking.
Click on the Ultimate Anti-Hangover Green Smoothie Recipe link below to see the recipe that could really help you get rid of your hangover.