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Ayurvedic medicine is one of the world’s oldest medical systems. It originated in India over 3000 years ago. Ayurvedic medicine uses turmeric to heal skin abrasions, aches, pains and other conditions.
This article by Annie (Herbal Academy of New England) first discusses the herbal actions of turmeric. Turmeric has antioxidant, anti-inflammatory, antimicrobial and cholerectic properties. In addition to explaining the benefits of each property, Annie shares the illnesses that can be treated. She also includes some research studies involving turmeric.
She then explains the various different ways to use turmeric. She also includes recipes for:
- Turmeric Gargle
- Turmeric Paste
- Golden Milk
Click on the Turmeric Health Benefits: The Golden Goddess link below to read this very interesting article.
Note: So many people are trying to connect to the Herbal Academy of New England website that you may notice a delay in connecting. Just keep trying. It’s an interesting article.