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Erin of MindBodyGreen reveals 12 winter detox foods that are naturally grown during the winter, are nutritious, and promote detoxification.
For each food, Erin explains why the food chemically promotes detoxification. There’s a lot of variety: vegetables, nuts, spices, legumes and fruit. Very well-written and informative article.
Click on the 12 Foods for a Winter Detox link below to see all 12 winter detox foods.