13 Natural Remedies for Depression

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13 Natural Remedies for Depression

EveryDayRoots.com

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Claire suffers from depression and over time has found that there are things she can do besides taking prescription drugs to control her moods. What I like about this post (and all of Claire’s posts) is that she explains in detail how each remedy works. She explores:

What to eat
What to drink
What not to drink
Lifestyle changes
Alternative medicine
Professional options
Herbal treatments
A mineral that can help
A special type of therapy that might help
A helpful seed to eat
And more!

It’s really an excellent and helpful article. Click on the 13 Natural Remedies for Depression link below to read Claire’s remedies.

P.S. Claire has also written the Everyday Roots Book. It includes 215+ original home remedies that will help you to replace toxic medications and products with healthier, natural alternatives. It’s really a quality, well-written book.

13 Natural Remedies for Depression

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