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- Drink Water! It allows you to flush toxins out of your body. It will help you sleep better, and feel better. Dana shares a lot of the benefits of staying well-hydrated.
- Dry Brush Dry Brush Your Skin. It’s thought that dry skin brushing improves lymphatic drainage, promotes digestion, reduces cellulite and more! Dana explains the process.
Click on the 14 Easy Natural Ways to Detox Daily link below to see all 14 natural ways to detox.