I love strong coffee and was really cheered to read this article by Debra of DIY Natural. She researched the benefits of drinking coffee and came up with 14 benefits. Here is just 1 of the benefits:
- Coffee may help to lower the risk of premature death. Debra found two confirmed studies that showed the overall risk of premature death was reduced 25% in a 20 year period for coffee drinkers.
The remaining 13 benefits of coffee drinking are mostly health-related. It’s important to note that since coffee is a stimulant, moderation is important when it comes to the amount that you drink.
Debra shares a lot of interesting links. She also includes her recipe for homemade iced coffee. Click on the 14 Reasons You May Want to Keep Drinking Coffee link below to see all 14 benefits of drinking coffee.