15 Home Remedies to Reduce Cholesterol

This article includes a very thorough discussion of the role of cholesterol in the body and side effects of statin medications, which are normally prescribed for high cholesterol. You’ll also find 15 home remedies that can naturally reduce cholesterol. I featured this article because of the thoroughness of the research and the variety in the home remedies.

Here are a couple of the remedies:

• Get more Vitamin C. Since vitamin C is an antioxidant, it helps to reduce inflammation. A 2008 study noted a significant reduction in LDL cholesterol and triglcerides, with an intake of at least 500 mg/d of vitamin C. There’s a list of 9 recommended fruits and veggies that contain vitamn C.
• Get a cat!! There was a University of Minnesota research study that found cat owners had their risk of heart attack reduced by 30%.There’s an amazingly interesting discussion of the effect of a cat’s purring on human health.

Click on the 15 Home Remedies to Reduce Cholesterol link below to read all 15 home remedies for cholesterol.

15 Home Remedies to Reduce Cholesterol