28 Health and Beauty Benefits of Apple Cider Vinegar

onegoodthingbyjillee.com

Jillee shares 28 health and beauty benefits for raw organic apple cider vinegar. She explains how the apple cider vinegar helps and often provides short recipes. There are 14 health-related benefits and 14 beauty-related benefits.
Here are just a few health benefits:

• Prevents stomach problems. Add 1 teaspoon of honey and 1 teaspoon apple cider vinegar in a glass of warm water and sip it 30 minutes before you eat.

• Soothe a Sore Throat. When you feel a sore throat coming on take some apple cider vinegar to kill the infection. Mix ¼ cup apple cider vinegar and ¼ cup warm water. Use for gargling.

Here are a couple beauty benefits:

• Sunburn Remedy. Soak a wash cloth in apple cider vinegar and apply to your sun burn.
• Natural Deodorant. If you rub a little apple cider vinegar under your arms, it will absorb and neutralize odors.

This is a great article with a LOT of helpful tips. Click on the 28 Health and Beauty Benefits of Apple Cider Vinegar link below to read Jillee’s article.

28 Health and Beauty Benefits of Apple Cider Vinegar