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In this excellent post Jillee of One Good Thing discusses 14 health benefits of Apple Cider Vinegar and 14 different beauty benefits of Apple Cider Vinegar. It’s important to note that Jillee uses organic Apple Cider Vinegar and the benefits all relate to that type of ACV. Regular apple cider vinegar does not contain these positive properties.
For each specific benefit Jillee explains how to use Apple Cider Vinegar for the best results. There are also recipes included for some of the benefits.
A few of the health benefits are :
- Clearing a Stuffy Nose
- Help for Hiccups
- Get rid of bad breath
And a few of the beauty benefits are:
- Hair Rinse (with recipe)
- Skin Toner
- Alleviate Age Spots
To see all 28 benefits of Apple Cider Vinegar, check out Jillee’s complete article at the 28 Health and Beauty Benefits of Apple Cider Vinegar link below.