As a food, Chia Seeds go all the way back to the Aztecs and Mayans. They were considered magical seeds because they increased both energy and stamina.
Caitlin of MindBodyGreen shares 7 health-related reasons to add chia seeds to your diet. She explains how chia seeds can help with digestion, weight loss, blood pressure and more! Chia seeds truly are amazing.
Click on the 7 (More) Great Reasons To Add Chia Seeds To Your Diet link below to see Caitlin’s article.