At the first sign of a cold or flu, Kate of Real Food RN makes a batch of this Master Tonic. This is a real power remedy that packs a potent punch. Ginger root, garlic, jalapeno peppers, horseradish root, and more. Kate includes some great photographs and walks you through each step of preparing the […]
How to Make Elderberry Ice Pops
Elderberry has a wide variety of uses: antioxidant, lowers cholesterol, strengthens the immune system, improves heart health. fights coughs, colds, flu and bacterial and viral infections. It’s one powerful berry! Over at One Organic Mama’s home, she had a sick family. Her kids were feeling miserable. She remembered some people raving about elderberries and wanted […]