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A Metabolism-Boosting Spice & Herb Blend

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This is a spice and herb blend that increases energy levels and boosts metabolism. The blend uses cinnamon, garlic, red chili pepper and other ingredients. If you can use fresh ingredients, it makes the blend even better.Mao Shing Ni recommends adding the spice-herb blend to your hot meals about 1 minute before you turn off […]

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