Katie wanted to make a cold drink recipe that used turmeric, so that she could enjoy the health benefits of this spice in the warmer months. By the way, this is a great drink to have when watching summer sporting events or the Olympics on t.v. She first discusses the health benefits of turmeric which […]
Healing Herbs to Grow in Your Garden
Are you interested in growing your own herbs this year? SatuR presents 7 medicinal herbs you can grow in your garden. She also includes suggestions on how to use each herb. Nice article! Click on the Healing Herbs to Grow in Your Garden link to see the complete post. Healing Herbs to Grow in Your Garden
Thirst-Quenching Basil Ginger Limeade Recipe
This is a summer drink that Kami has been serving to friends and family for over 20 years! It uses ginger, fresh basil, lime juice and other ingredients. It would be a great drink to make at cookouts or other family parties. Kami includes the complete recipe and directions at the end of her post. […]
Homemade Oatmeal & Honey Soap Recipe
The Nerdy Farm Wife shares her recipe for Homemade Oatmeal & Honey Soap. I thought the story behind the soap was heart-warming: “Not long after my children went on a gluten free diet, they came down with chicken pox. It sounds silly, but I couldn’t stop dwelling on the sad fact that I couldn’t give […]
Homemade Whipped Coconut Oil Body Butter Recipe
If you use coconut oil you know that in the Fall and Winter when temperatures drop, it can solidify. You can liquify it by holding the container under hot tap water, placing the container in a pan of water and heating it over low heat or putting it on top of a warm stove. In […]
Slimming Detox Soup
This is Sue’s recipe for a slimming detox soup. It’s healthy, low fat, low carb and Paleo. Not only is it beautiful to look at — It’s Delicious! Because it’s low in fat and carbs and high in fiber, you can easily lose weight eating this soup. The slimming detox soup is just loaded with tasty veggies: […]
How to Make Your Own Healthy Flavored Vinegars
This is a recipe for a berry-flavored vinegar that would taste great as part of a vinegar and oil dressing. You can make other infused vinegars with garlic, basil, or other herbs. The recipe explains how to make a fruit and oil infusion. You can also replace the berries with garlic or fresh herbs. Click […]
How to Make a Whipped Sleepytime Rub
I liked this article by Jackie, the Paleo Mama, for a couple of reasons. First, she described how she changed the routine that she and her kids follow after dinner. The goal is to slow things down and relax before bedtime. She explains how they do that in her home. The second reason I liked […]
The Oil Cleansing Method – Natural Non-Toxic Face Cleansing
With the oil cleansing method you apply oil to your face as a cleanser. The oil removes dirt, makeup and any facial oil. The oil both cleans and moisturizes the skin. In this post Sara also explains how sulfates in commercial facial soaps and body washes strip away the natural skin oils. This dries our […]
10 Homemade Cleaners Made From Citrus Peels
Homemade citrus cleaners have a wonderful, fresh scent. Citrus cleaners are also very good at dealing with dirt. It turns out that citrus peels contain an oil that is a very effective solvent that cuts through dirt and grease. Jillee of One Good Thing created a list of citrus cleaners for different cleaning purposes. […]
18 Helpful Remedies to Relieve Headache Pain & Tension
Getting through the day with a bad headache can be really difficult. Headaches make us feel miserable. Some over the counter treatments can push the pain into the background. However, they often come with warnings about health and liver damage if you take too many. In this article, Claire of Everyday Roots discusses 18 […]
Simple DIY Calendula Salve Recipe
This is a great post by Modern Alternative Health about the benefits of Calendula and how to make your own Calendula salve. Calendula has anti-viral and anti-inflammatory properties. It’s used topically for acne, reducing inflammation, controlling bleeding and soothing a variety of skin problems including diaper rash. Click the Simple DIY Calendula Salve Recipe link below to […]